Stay Fit with Bryza – winter 2027

Stay Fit with Bryza – winter regeneration by the Baltic Sea

Winter by the sea is the ideal time to boost your immune system and rebuild your strength. When the Baltic Sea gets stormy, the air fills with natural iodine, and the quiet beaches offer perfect conditions for a peaceful break.

Stay Fit with Bryza is our signature 7-night health and wellness program. We combine professional medical treatments, full board dining, guided daily activities, and complete relaxation in our pool area. It is a true refresh for your body and mind, far away from everyday stress.

What is included in the package?

Full board VP (3 meals daily)

Enjoy delicious home-style meals served as a generous buffet for breakfast, lunch, and dinner every day.

Health and treatment package

• 10 individual treatments: 8 targeted physical therapy treatments tailored to your needs and 2 partial massages
• 5 pool gymnastics sessions: afternoon water exercise with an instructor to relieve joint pressure and strengthen your back.

Daily Activity Program (Monday to Friday)

• morning warm-up exercises in the fresh sea air
• fun Zumba classes to boost your energy
• yoga and relaxation sessions 3 times a week
• guided Nordic Walking tours through winter Dźwirzyno 2 times a week.

Unlimited wellness access

• indoor pool complex with a safe paddling area for children
• two hydromassage hot tubs and a dry sauna to warm up after a walk
• fitness room for your personal workouts

Entertainment and Socialising

Dance evenings with music, a games room with billiards, table football, and darts, as well as a playroom for kids.

Dates and Price – Winter 2027

Invest in your health at the start of the year and enjoy the unique coastal winter climate.

Valid from January 2 to March 26, 2027 (7-night stays, Saturday to Saturday or Sunday to Sunday).

Package price: 1699 PLN per person for a full 8-day stay including all meals, treatments, and activities.

Essential Information

Stay in comfortable double rooms with a balcony in Building A. Check-in starts at 3:00 PM on arrival day (first meal is dinner), check-out is by 10:00 AM on departure day (last meal is breakfast). Local tourist tax and parking fees are paid directly at reception.

Book your stay online

Choose your preferred date and book directly through our online booking engine on the website.

You can also contact our reception team by phone at +48 94 354 03 58 or by email at bryza@cdsa.com.pl.